We Take Care
of you.

Your mental health is our utmost priority.
No barriers.  
 No waiting.  
We’re available now.  
Experience Empowerment with Gowthorpe Therapists.
Client centred, expert psychotherapy and professional support in a conscientious, compassionate manner.
Dr Julie Gowthorpe, RSW

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    Why Choose
    Gowthorpe Therapists?

    We’re here to help you navigate challenges, including depression, anxiety, post-trauma (both combat and complex), parenting, marriage, separation and divorce.  We are excited to work with children, teens and adults, and offer play therapy, CBT, Mindfulness, DBT and trauma-centred approaches including Cognitive Processing Therapy and EMDR.  In addition, we provide professional mediation to assist you through separation and divorce.  We have one common goal – to feel better.

    MIX97 Morning with Sean & Orlena

    Every Wednesday morning @7:40 tune into Mix 97 to hear Dr Julie Gowthorpe, RSW on a new topic of the week. ​MIX 97.1

    In the Moment with Dr Julie

    Find these videos and more on my YouTube channel, DrJulie Gowthorpe RSW.

    Is January divorce month?

    Erin waited until January before moving forward with her plan to divorce her spouse. Jack was hopeful that time off over the holidays would give he and his spouse time to recover but feels more discouraged than ever. Erin and Jack are in good company – as people decide that they are making this year better than last, those marriages where people are struggling with conflict, managing responsibilities and lack of romance are at risk.

    Dr. Julie & her associates specialize in helping you through this transition to feeling better. If your relationship is struggling or if you have made the decision to separate, let us help.

    Buy now: info@drjuliegowthorpersw.com

    Articles by

    Dr Julie Gowthorpe RSW

    Divorce and New Relationships

    Divorce and New Relationships

    How to Introduce your Children to a New Partner
    PTSD and Marriage

    PTSD and Marriage

    My Military Spouse is Different Now
    Raising Resilience

    Raising Resilience

    Parenting Tips that Go the Distance. To better prepare your child for the ups and downs in life, it's good to let them experience struggle
    Embrace Emotions

    Real Men Embrace Emotions:

    Parenting Boys to Go the Distance with Emotional Intelligence
    Moving on after divorce

    Moving On After Divorce:

    Blame vs. Forgiveness
    Tips for Splitting the Holidays

    5 Tips for Splitting the Holidays

    With Your Husband Without a Huge Fight.

    Safety during COVID-19

    Your Health is Our Top Priority, Always.

    Under the current restrictions, we are grateful to be able to continue to provide service as needed for clients.  Our services have been deemed essential which allows us to provide uninterrupted therapy in the way that best meets your needs.  For your next appointment please fill in this form

    Since March, our practice has moved entirely to video and telephone.  Sessions are safe, effective and allow you to feel better now.  No wait.  No barrier.

    We are open to assist you with your mental health.  Some people prefer telephone sessions and we ensure they are effective and personal.

    We will continue to strictly follow the Ministry of Health’s COVID-19 Protocols and appreciate your patience as we all work together to navigate these uncertain times. Wishing you all health and happiness!

    Gowthorpe Therapists

    Working from home during COVID-19