Dr Julie Gowthorpe RSW
Award-winning keynote speaker, coach & author

Books now available
Heal Childhood Trauma
The Self-Nurturing Therapy Approach to Better Adult Relationships
Your childhood trauma is affecting your adult relationships. Here is your framework to thrive.
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Keynote Speaking
Julie Gowthorpe, Ph.D. will provide keynote speaking services on the date noted to the event.
Know your Reason @ Central YMCA
Regulate yourself, Find Your Individual Reason and Restore relational harmony. Before harmony can be rebuilt between people, each person has to settle what is happening within themselves. That means slowing down, noticing reactivity, and choosing not to speak from frustration, defensiveness, or assumption. A regulated person is far more able to respond with clarity and care.